Anxiety, Trauma & EMDR Therapy Across Florida

Providing online therapy throughout Florida for adults, teens, and parents navigating anxiety, trauma, life transitions, relationship challenges, and emotional overwhelm with compassionate, evidence-based care.

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Welcome to GraceFaith Counseling

Life can feel overwhelming at times. Whether you're struggling with anxiety, processing difficult experiences, navigating a major life transition, or feeling disconnected from yourself and others, therapy can provide a space for healing, growth, and meaningful change.

At GraceFaith Counseling, I offer a warm, supportive environment where adults, teens, and parents can explore challenges, build resilience, and move forward with greater clarity and confidence.

How I Can Help

  • Anxiety Therapy

    Support for anxiety, overthinking, panic, stress, perfectionism, people-pleasing, and emotional overwhelm.

  • Trauma Therapy

    Support for difficult experiences, painful memories, childhood wounds, and feeling stuck in survival mode.

  • EMDR Therapy

    Evidence-based therapy that helps the brain process and heal from distressing experiences.

  • Teen Therapy

    Supporting teens with anxiety, self-esteem, friendships, emotional regulation, school stress, homeschool-related challenges, life transitions, and growing confidence.

  • Life Transitions

    Support through divorce, career changes, parenting transitions, grief, relocation, personal growth, spirituality and more.

  • Relationship Challenges

    Improve communication, strengthen boundaries, and create healthier connections in romantic relationships, friendships, family dynamics, and workplace relationships.

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Meet Nicole Barrett, LCSW-FL

As a Licensed Clinical Social Worker and trauma therapist, I help adults, teens, and parents navigate anxiety, trauma, life transitions, relationship challenges, and patterns that leave them feeling stuck.

My goal is to provide a space where you feel genuinely seen, heard, supported, and accepted as you move toward healing and growth. Therapy is a collaborative process, and I am committed to helping you discover practical tools, deeper insight, and renewed confidence in yourself and your future.

Read My Story

THERAPY TAILORED TO YOU

I believe therapy should never be one-size-fits-all.

My approach combines evidence-based therapies including EMDR, Internal Family Systems (IFS)-informed therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), somatic interventions, mindfulness, and strengths-based approaches.

Together, we'll build on your strengths, deepen self-understanding, and create lasting change while honoring the connection between mind, body, and spirit.