EMDR & Trauma Therapy in Altamonte Springs, Florida
Compassionate therapy for adults, teens, children and parents, with in-person sessions in Altamonte Springs and secure online therapy available throughout Florida.
Welcome to GraceFaith Counseling
Life can feel overwhelming at times. Whether you're struggling with anxiety, processing difficult experiences, navigating a major life transition, or feeling disconnected from yourself and others, therapy can provide a space for healing, growth, and meaningful change.
At GraceFaith Counseling, I offer a warm, supportive environment where adults, teens, children and parents can explore challenges, build resilience, and move forward with greater clarity and confidence.
How I Can Help
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Anxiety Therapy
Support for anxiety, overthinking, panic, stress, perfectionism, people-pleasing, and emotional overwhelm.
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Trauma Therapy
Support for difficult experiences, painful memories, childhood wounds, and feeling stuck in survival mode.
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EMDR Therapy
Evidence-based therapy that helps the brain process and heal from distressing experiences.
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Teen Therapy
Supporting teens with anxiety, self-esteem, friendships, emotional regulation, school stress, homeschool-related challenges, life transitions, and growing confidence.
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Life Transitions
Support through divorce, career changes, parenting transitions, grief, relocation, personal growth, spirituality and more.
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Relationship Challenges
Improve communication, strengthen boundaries, and create healthier connections in romantic relationships, friendships, family dynamics, and workplace relationships.
As a Licensed Clinical Social Worker and trauma therapist, I help adults, teens, children, and parents who may be feeling anxious, overwhelmed, stuck, or moving through difficult life experiences. Sessions may include EMDR, the Safe and Sound Protocol (SSP), Internal Family Systems (IFS), and gentle sensory tools to help support nervous system regulation and emotional healing.
For clients who are drawn to a more holistic approach, as a Reiki Master, I can also incorporate optional non-touch Reiki as a calming mindfulness and relaxation practice. Reiki is not psychotherapy and does not diagnose or treat mental health conditions.